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Female Football Pre-Season Training

Thursday, December 7, 2017 - 10:11 AM
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S2S FEMALE ATHLETE DEVELOPMENT SUMMER PROGRAM
V Swans Manager & Swan Districts FC - Female Captain – Kara Donnellan will head up the S2S Female Athlete Development Summer Program, with the help of Swan Districts FC young gun – Emily McGuire.

The program kicks off on Wednesday 6th December and will run through until Wednesday 21st February 2018.

40 girls will be put through their paces over a 10 week period where they will learn all aspects of the game both on and off the field, develop new skills and have lots of fun in the process. The program caters for all ages from - Youth Girls (12yrs) to Senior Women's (18+) and all experience and fitness levels. The program will target conditioning, skill development, fundamental movement patterns, strength & conditioning, nutrition & hydration, injury prevention and all other important aspects of our great game, both on and off the field.
If you would like to know more about female football at the Swan Districts FC please contact: Kara Donnellan – kdonnellan@vswans.com.au